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Help your employees build resilience skills and reduce chronic stress and burnout. Professional programs to help build resilience to stress, tackle burnout, learn about mental health, and more.
On demand course to help your employees build resilience skills to heal from chronic stress.
Coaching and membership programs that include one-on-one coaching , online course materials and practices to help your employees build resilience to stress.
Workshops to help employees build resilience to stress and avoid burnout, customized for your organization. Contact us to coordinate.
Custom keynote speaking engagements on building resilience, stress management, avoiding burnout, and mental health topics. Contact us to coordinate.
With today's uncertain world, our biggest lesson has been the importance of building resilience skills during challenges. We can't control what happens around us, but we can learn ways to manage the ups and downs more effectively.
We offer evidence based practices for building resilience skills and helping people navigate difficult times.
The best leaders are able to reflect and respond in the moment to changing demands, shifting deadline and challenging business targets.
With simple mindfulness techniques, leaders can slow down and make better decisions from a place of centering and grounding.
A workshop to help your teams build practical skills to manage stress, focusing on a holistic approach.
More than ever, employees are seeking ways to help relieve the challenges of everyday life. A less stressful workforce is more productive, innovative and has greater job satisfaction.
Yoga and meditation have many personal benefits, yet so many people are unsure how or where to begin. Once they learn the basics, employees will be empowered to develop a personal practice in a way that works for their lifestyle.
When we take a holistic approach to our wellness journey, we're able to leverage what works for us based on strengths, values and lifestyle choices.
A healthy and well workforce is more productive, agile and innovative.
The best company cultures foster connection and a sense of belonging and collaboration. Whether it's a foundation of ethical behavior, creating a culture of trust and safety, or building an inclusive workplace, your business results will thrive when your employees feel connected and valued.
We can help you craft a program to help your workplace culture thrive.
FLEX Counseling & Wellness, LLC
Cleveland, Ohio, United States
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